About Sandi

 

I have a total of  29 years of experience in the fitness industry, and  I am a fully certified Personal Trainer.

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 Previously, a Mental Health Nurse; I am an advocate of achieving and maintaining a positive Mind Set.The application of this led me into the world of  competitive  body building and allowed me to achieve notable success, with numerous wins including   British, European and World Titles.   

 

In 2015 having successfully fought  off cancer I once again won the British  Title, taking me into the top 5 at the Universe.

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 I have worked for Major Health Clubs as Fitness Manager , and Group Fitness Manager and Personal Trainer.

 

 I do appreciate the difficulties faced with today's busy work schedules, as a mother of a now grown up son.

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My online coaching, guidance or personal training will specifically reflect your goals.  but will take into full consideration your lifestyle.  It's all about balance!

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I very much enjoy taking the time to understand my clients, and thereby maximize their potential 

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